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June 8th, 2007

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04:06 pm
Last long workout DONE! It feels soooo good to check off that box! Not quite 4 hour ride and not quite 1 hour run. That was the hottest run (2 p.m.) I have done in a long, long time. Un freaking believably hot and humid. AND I FELT GREAT!

Taper starts Monday! There is that pesky little thing to get past on Sunday, but since I have zero expectations on such fatigued legs, it's just going to be a good, solid workout.

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Comments:

[User Picture]
From:[info]xomox
Date:June 9th, 2007 08:42 pm (UTC)
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Have fun at your thing tomorrow. Think cool!
From:(Anonymous)
Date:June 10th, 2007 01:01 am (UTC)
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Flat, fast, 5K? Enjoy it!
[User Picture]
From:[info]mojojoey
Date:June 11th, 2007 05:53 pm (UTC)
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OHHHHHHHHHHHHHH, *that* pesky little thing!!! durrr.... good luck at CDA ;)
[User Picture]
From:[info]effendi
Date:June 12th, 2007 07:36 pm (UTC)

Glad the long ride went well

(Link)
good job. Time to rest.

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